2,000 calories a day is used for general nutrition advice. How many calories are in Crackers? Calories 60(251 kJ) % DV *Total Fat: 1.5 g: 2%: Saturated Fat: 0 g: 0%: Trans Fat: 0 g: Cholesterol: 0 mg: 0%: Sodium: 230 mg: 10%: Total Carbohydrate: 11 g: 4%: Dietary Fiber: 0.5 g: 2%: Sugars: 0 g: Protein: 1 g: Calcium: 0 mg: Alcohol: 0 g: Iron < 1 mg: Vitamin A: 0 mg: Vitamin C: 0 mg Calories in Wheat Saltine Crackers based on the calories, fat, protein, carbs and other nutrition information submitted for Wheat Saltine Crackers. Calorie breakdown: 24% fat, 67% carbs, 9% protein. This item has less carbs than nearly 35 percent of all foods in our database. Amount of fat in Krispy, Original Saltine Crackers: How much sodium is in Krispy, Original Saltine Crackers? With 13 calories, 1 serving has around the same degree of calories as 0.9 almond nut-thins (barbeque nut & rice cracker snacks), 0.08 bags of light natural popcorn, and 2.6 g of oil popped white popcorn. thank you! Keebler Saltine Crackers - Zesta Original - 5 Crackers (1 Serving) (1 gram(s)) Calories: 4 , Fat: 0g , Carbs: 1g , Protein: 0g Show full nutrition information are saying - Curated tweets by EatThisMuch. These ingredients offer little in the way of vitamins and minerals. people All trademarks, copyright and other forms of intellectual property are property of their respective owners. depending on 75 % 80g Carbs. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Since 2010, Carb Manager has been the #1 low carb diet tracker for iOS, Android, and the web. Daily Goals. How many calories are in Krispy, Original Saltine Crackers? Your daily values may be higher or lower depending on your calorie needs. Get full nutrition facts and other common serving sizes of Saltine Crackers including 1 bite size and 1 cracker. Start; Food Tracker. Unsalted Tops Saltine Crackers Great Value 1 serving 60 calories 11.0 grams carbs 1.5 grams fat 1.0 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat … For a healthy person, 4.26 g is 1.42% of your daily recommended consumption. How many calories are in 1 serving? Amount of sugar in Krispy, Original Saltine Crackers: How much fiber is in Krispy, Original Saltine Crackers? Calorie Goal 1,520 cal. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 0 %--Fat. 112 / 2,000 cal left. Calories 60(251 kJ) % DV *Total Fat: 1.5 g: 2%: Saturated Fat: 0.5 g: 3%: Trans Fat: 0 g: Cholesterol: 0 mg: 0%: Sodium: 115 mg: 5%: Total Carbohydrate: 10 g: 3%: Dietary Fiber: 0.5 g: 2%: Sugars: 0 g: Protein: 1 g: Calcium: 20 mg: Alcohol: 0 g: Iron < 1 mg: Vitamin A: 0 mg: Vitamin C: 0 mg Premium Saltine Crackers Unsalted Tops - Nabisco 5 crackers 70 calories 13 grams carbs 1.5 grams fat 1 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 60 mg sodium 0 … How many carbs are in 1 serving? The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Get full nutrition facts and other common serving sizes of Whole Wheat Saltine Crackers including 1 square cracker and 1 rectangle cracker. 480 / 2,000 cal left. With 49.15 g for every 300 calories, this food has an above average level of carbs (it has the same amount as foods like lentils, crackers and blueberry pie). How does this food fit into your daily goals? Amount of carbs in Krispy, Original Saltine Crackers: How many net carbs are in Krispy, Original Saltine Crackers? 8 % 8g Protein. 22.0% 71.5% 6.5% Total Fat Total Carbohydrate Protein 12 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. How many calories are in 1 serving? 60 calories (60 kcal) are in 5 crackers - it is equivalent to 0.44 oz taco flavor tortilla chips, 12.68 g of low sodium toast thins crackers, and 0.44 oz totopos de maiz. Serving Size : 40 Saltines (1/4 Package) 480 Cal. 60 calories (0 kilojoules) are in 5 crackers - it has about the same quantity of calories as 13.33 g of vegetable thins crackers, 2.82 crackers bin-bin rice crackers, and 0.42 oz onion flavor corn chips. How does this food fit into your daily goals? The crackers contain enriched flour and malted barley flour. How many calories are in 1 serving? Saltines are mostly refined carbohydrates, which makes them good for soaking up soup, but not so good for a healthy diet. Total carbs in a 1 Saltine Cracker is 2.13 (g), 1% of daily value. Amount of protein in Krispy, Original Saltine Crackers: How much Calcium is in Krispy, Original Saltine Crackers? your calorie needs. 112 Cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Percentages are based on a diet of 2000 calories a day. Nutritional Value and Information. Saltine, or soda, crackers are traditionally made with a dough of white flour, yeast, shortening, baking soda and salt. 100 % 2g Protein. Where do the calories in Sunshine Krispy, Original Saltine Crackers come from? Start; Food Tracker. Generic - 40 Saltine Crackers Aprox. 100 % 22g Carbs. 1 Sleeve. Saltine crackers have 67 g carbohydrates per 100g. There are 13 calories in 1 Saltine Cracker. Krispy, Original Saltine Crackers Sunshine 1 cracker 12.0 calories 2.2 grams carbs 0.3 grams fat 0.2 grams protein 0.1 grams fiber 0 mg cholesterol 0 grams saturated fat 30.0 mg sodium 0 … Log Food. Saltines Crackers, (includes oyster, soda, soup) 1 cracker square 12.5 calories 2.2 grams carbs 0.3 grams fat 0.3 grams protein 0.1 grams fiber 0 mg cholesterol 0.0 grams saturated fat 28.2 mg sodium 0.0 grams sugar 0.0 grams trans fat Amount of sodium in Krispy, Original Saltine Crackers: How many carbs are in Krispy, Original Saltine Crackers? Serving Size : 10 crackers. Nabisco Premium Saltine Crackers Original, Nabisco Premium Saltine Crackers Unsalted Tops, Nabisco Premium Saltine Crackers Original Fresh Stacks, Market Pantry Chocolate Alphabet & Number Crackers, Isagenix Limited-Edition Snack Bites - Chocolate Walnut Bliss. Get full nutrition facts and other common serving sizes of Saltine Crackers including 1 bite size and 1 square cracker. ... add sugar or honey to taste. 2,000 calories a day is used for general nutrition advice. Amount of Calcium in Krispy, Original Saltine Crackers: Already Since 1 g of carbohydrate contains four calories, a serving of crackers has 44 calories from carbohydrates. Sign Amount of calories in Krispy, Original Saltine Crackers: How much fat is in Krispy, Original Saltine Crackers? 17 % 8g Fat. Live Healthy & Happy. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Your daily values may be higher or lower depending on your calorie needs. Calories per serving of Meatloaf with Saltine crackers 85 calories of Ground Beef 93% Lean, (2 oz) 60 calories of Saltines Wheat, (1 serving) 20 calories of Ketchup, Heinz, (1 tbsp) 9 calories of Egg, fresh, whole, raw, (0.13 large) 6 calories of Onion powder, (0.25 tbsp) 5 calories of Milk, Ultra Skim , (0.06 cup) Calorie breakdown: 24% fat, 67% carbs, 9% protein. The total fat content of (1 Serving) 1 cup Saltine Crackers is 5.11 g. Within the fat content, a 1 cup Saltine Crackers contains 0.75 g of saturated fat, 0 g of trans fat, 0.56 g of polyunsaturated fat and 3.15 g of monounsaturated fat. Sodium 170.0 mg. Potassium 0.0 mg. Total Carbohydrate 12.0 g. Dietary Fiber 0.0 g. Sugars 0.0 g. Protein 1.0 g. *Percent Daily Values are based on a 2,000 calorie diet. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 2,000 calories a day is used for general nutrition advice. Carbohydrate makes up the bulk of the saltine cracker, with 11 g of carbohydrate in a serving of five crackers, according to Nabisco. Saltine Crackers. in. Live Healthy & Happy. a meal plan in 2 clicks for free! Sodium 170.0 mg. Potassium 0.0 mg. Total Carbohydrate 12.0 g. Dietary Fiber 0.0 g. Sugars 0.0 g. Protein 1.0 g. *Percent Daily Values are based on a 2,000 calorie diet. Note: Any items purchased after What Stir in 3 cups crushed saltines (or Ritz crackers, if you prefer) and 1/2 cup mini chocolate chips. 100g of saltine crackers 477 kcal; Protein in saltine cracker. Saltine Crackers Saltine Crackers - Nabisco 5 crackers 70 calories 12 grams carbs 1.5 grams fat 1 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated … If you do click them, Carbs in saltine crackers. There are 13 calories in 1 square cracker of Saltine Crackers. main content. Carbs and caffeine, that’s what. Amount of fiber in Krispy, Original Saltine Crackers: How much protein is in Krispy, Original Saltine Crackers? clicking our Amazon buttons will give us a little referral bonus. a member? Create In a 1 cup Saltine Crackers ( (1 Serving) ) there are about 193 calories out of which 46 calories come from fat. Log Food. Where do the calories in Great Value (Walmart) Saltine Crackers come from? Generic - 10 Saltine Crackers. 11.6 Net Carbs Per Serving Add to Food Diary main content. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Calories 60(251 kJ) % DV *Total Fat: 1.5 g: 2%: Saturated Fat: 0.5 g: 3%: Trans Fat: 0 g: Cholesterol: 0 mg: 0%: Sodium: 170 mg: 7%: Total Carbohydrate: 10 g: 3%: Dietary Fiber: 0 g: 0%: Sugars: 0 g: Protein: 1 g: Calcium: 0 mg: Alcohol: 0 g: Iron < 1 mg: Vitamin A: 0 mg: Vitamin C: 0 mg Sugar in a 1 Saltine Cracker is about 0.01 g and the amount of protein in a 1 Saltine Cracker is approximately 0.28 g. Daily Goals. 22.0% 71.5% 6.5% Total Fat Total Carbohydrate Protein 12 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Saltine crackers have 8.4 g protein per 100g. Percentages are based on a diet of 2000 calories a day. Amount of net carbs in Krispy, Original Saltine Crackers: How much sugar is in Krispy, Original Saltine Crackers? When you multiplay this value with weight of standard serving size of saltine cracker (16 g) you can see that you will get about 1.3 g of protein. 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